Improving Wellness & Wellbeing- Series (July – Dec 2021)
December 31, 2021
As we know, we all get exposed to stress and their associated stressors. Some are good, but others are bad for our health, including Oxidative Stress. In next series of the Ballarat African Association Inc. of community programming, we will learn how to manage Stress, Anxiety, and how to improve the health of our guts. […]
